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Personal Training

Fitness revolution

Weight Loss

Weight loss is an art, it involves lots of dedication and motivation. Anyone can do it with a right guidance and Support.

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coaches

Our coaches are well experienced and with excellent knowledge in Fitness Training, be it Weight loss, Weight gain, Body Building.

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free classes

Yes you heard it right, Join our community. Get free Diet plan, training and supplement guidance.

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exellent gym

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best training

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free classes

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

 

what we offer

define your goal

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crossfit

Do you want to stay fit and healthy in the modern-day? With the right motivation, technique, and equipment, staying fit and healthy are much easier.

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Weight Loss

Weight loss program involves weight training and diet plan. Constant follow up of the diet and training will give a great result.

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POWER FITNESS

Do you want to stay fit and healthy in the modern-day? With the right motivation, technique, and equipment, staying fit and healthy are much easier.

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CARDIO

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. Cardio training promotes in weight loss and gain great strength.

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Functional Training

Functional Training targets mainly your lower back and abdomen core muscles. It makes you to perform your daily activities of your life with ease and without injury.

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Bodybuilding

The word gives you what it is all about, sculpt your body muscles to look perfect. Not only look this gives you the ultimate healthy life.

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Weight Training

Weight Training focus on developing your strength and skeletal muscles. The are various equipment's like Dumbbells, weighted bars, Weighted Sacks and more

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Sports

Whatever your ability level or age, the sports path is always open for everyone. From jumping and running to throwing, all of you can become a skilled athlete.

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show up. compete. keep up with top fit. reach yours limits and stay strong.

Anna Atkins
student
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show up. compete. keep up with top fit.reach yours limits and stay strong.

Mishel Justin
expert
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show up. compete. keep up with top fit.reach yours limits and stay strong.

Mike Stalone
trainer

Get in Touch with our Coaches